MY PROGRAMS

Transform your fitness journey with our immersive training. Whether you prefer the convenience of online workouts, the flexibility of a hybrid approach, the motivation of group training, or the personalized attention of one-on-one sessions, our program is your key to a healthier and happier you.

  • Online Training: Convenient and effective online workouts.
  • Hybrid (Online + In-person): Flexibility and personal attention combined.
  • Group Training: Motivation and camaraderie in a dynamic group setting.
  • Private (1 on 1 Training): Individualized attention for a personalized fitness experience.
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Exclusive Small Group Training Group
Training

Group
Training

4x Monthly In Person

Unleash the power of small group training with our limited-time offer on the Get Fit in 8 Weeks Challenge!

• 8-Week Training Program
• Simple & Effective Meal Plan
• Resources & Support from a Vibrant Women’s Community
• Proven Results
• Fitness Resources
• Accountability

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Private 1-on-1 Transformation Program Private
Sessions

Private
Sessions

90-Day Fit and Fierce

Unleash the best version of yourself with our limited-time 90-Day Fit and Fierce Transformation Challenge, featuring personalized 1-on-1 coaching and a comprehensive package designed to elevate your fitness and well-being.

• Access to the Fit N Fierce App
• Customized Nutrition Plan
• 1-on-1 Coaching
• Daily Workouts & Weekly Check-Ins.

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Hybrid Training: The Best of Both Worlds! Hybrid
Training

Hybrid
Training

4x Monthly In Person

Get the best of both worlds with a unique training program that combines in-person sessions with small group training, and access to our online training platform.

• Customized Nutrition & Meal Plans
• 24/7 Access for Your Questions
• Special Discount for Continuing
• Meal Plans & Personalized Macros
• Supportive Community
• Tasty Recipes & Grocery Lists

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Experience Online Training Experience
Online Training

Experience
Online Training

Daily Workouts & Accountability

Embark on a transformative fitness experience with our exclusive online training, meticulously crafted to bring out the best in you. The benefits of daily workouts with personalized attention, customized nutrition plans, and a supportive community.

• Daily Workouts
• Customized Nutrition & Meal Plans
• 24/7 Access for Your Questions
• Meal Plans & Personalized Macros

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4x Monthly
Training

Join the Team & Let's Crush Your Goals!

Exclusively for LADIES! Transform your life with our programs. With a proven track record, and simple and effective meal plans, video tutorials, and resources & support from a vibrant women's community.

Sign Up for Fit and Fabulous
Tailored Workouts

Tailored Workouts

Personalized exercise routines to match your fitness level and goals. Efficient and effective workouts designed for maximum impact in minimal time.

Customized Nutrition

Customized Nutrition

Tailored meal plans and personalized macros to fuel your body. Promotes weight loss, muscle growth, and overall well-being.

1-on-1 Coaching

1-on-1 Coaching

Individualized attention for focused guidance and support. Accelerated progress with expert coaching to refine your fitness journey.

Supportive Community

Supportive Community

Join a vibrant community for motivation, encouragement, and shared success. Connect with like-minded individuals for a supportive fitness environment.

Unlock Your Fitness Potential with Our Programs

  • Experience the transformative power of our programs, where tailored workouts, customized nutrition, 1-on-1 coaching, a supportive community, and convenient online access converge to unlock your fitness potential! 💪🌟
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Get in Touch

Transform your fitness aspirations into reality by reaching out to Ashley Caligiuri. Your ally in the journey to a healthier and stronger you.